Pangasius fillet with Tahine Saus

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Ingredients (For 4 Servings)

• 4 pangasius fillets

• 2 tablespoons vegetable oil

Spices for marinating pangasius

• 2g coriander powder

• 2g salt

• 2g black pepper

• 2g dill

Tahine saus

• 40g chopped parsley

• 30ml Tahine

• 5ml lemon juice

• 2g salt

• 25ml of water

Implementation Guide

Processing pangasius

1. Add all the spices to marinate the fish fillet and let the fish marinate for 2 hours

2. Then heat the pan and add about 2 tablespoons of vegetable oil and fry each side for 3 minutes.

Make Tahine saus

1. Chop the parsley, add it to the tahine, add salt, lemon and 50ml cold water.

2. Stir until mixture is well mixed.