- INGREDIENTS
1 Tbsp vegetable oil
1-pint cherry tomatoes halved
¼ tsp Kosher salt
⅛ tsp cracked pepper
2 lbs catfish fillets (Cod or haddock also work nicely.)
2 shallots diced
½ cup water
1-2 sprigs dill
- INSTRUCTIONS
- In a non-stick pan on medium heat add the vegetable oil. Fry fish fillets in oil 3 minutes on each side them remove and set aside on a paper towel. Some liquid will remain in the pan.
- Add the diced tomatoes to the same pan. Sprinkle with salt and pepper. Cook until they begin to soften. Add ½ cup water to keep the tomatoes from burning.
- Cover the tomatoes with a vented lid and allow to cook for 4 minutes. Start crushing the tomatoes with a fork to make a chunky sauce. Remove the tomato skins.
- Stir in the shallots. Cook for about 3 minutes them add the fish fillets back to the pan.
- Allow the fish to simmer in the liquid for 7-10 minutes until it reaches 145°F
- When the fish are almost fully cooked stir in the dill and allow the it to sit for 3 minutes. Serve with rice and a side of cilantro. Some boiled diced cabbage is also a traditional side dish.