1 kg pangasius fillet
5 cloves garlic
1 head onions
800g tomatoes canned and peeled
60 ml olive oil
1 tea spoon basil
1 pinch sugar
Cut the pangasius filet coarsely and season with a bit of every spice.
For the tomato sauce: fry the onion and crushed garlic and add canned tomatoes. Simmer until they are dissolved well.
Preheat a little oil and fry the pangasius pieces that have been rolled in a little flour or breadcrumbs. When ready, put them in the pan and add the seasoned tomato sauce with spices.
Bake the dish in a preheated oven at 190 °C.
Serve lightly chilled with fresh sliced tomato for decoration.
Orignal recipe from: http://recipes.cook13.com